Fishing is one of those cliche father-son bonding activities but if you never did it with your dad as a kid, you might not have any interest in it. Some people think that it’s just sitting around by a river not really doing much, but there’s so much more to it than that.
In fact, fishing has a lot of different benefits, especially for guys that are getting a bit older and need to think about looking after their health a bit more. These are some of the reasons why every man should try fishing.
It’s Relaxing
If things are getting a bit too much for you and you’re constantly stressed out, it’s important that you find ways to relax and get away from it all. Fishing is perfect for this because you’re out there in nature with none of the distractions of daily life. You can sit in peace on your own next to the water and forget about all of the things that are stressing you out for a while. Even if you don’t catch any fish, taking that time out to relax in nature has a lot of benefits to your physical and mental health.
It’s A Good Workout
People don’t tend to think of fishing as a good workout, but they haven’t tried reeling in a 25kg carp. You can get some great carp rods from CPS Tackle if you want to give it a try for yourself. When you go fishing, you actually use a lot of different muscle groups and people that compete in professional fishing tournaments actually put a lot of time into strength training. You won’t always get a good workout if you’re only catching small fish, but it’s a lot more active than people think.
It Improves Balance
You might not think that you have issues with balance but if you suffer from back pain, which a lot of older guys do, you could benefit from activities that improve your balance. Fishing requires a lot of balance, especially if you are reeling in fish while on a boat. This improves your core strength and balance, which will help to relieve your back pain. Maintaining your flexibility and motor skills is so important as you get older and fishing is a great way to do that.
It Teaches Patience
Patience is a skill that many of us lack, but it’s very important. Fishing requires a lot of patience, which is why people think that it’s boring. However, the reward for your patience is huge and it feels great when you have been waiting around all day without a bite and then you eventually hook a fish. It’s brilliant for teaching kids the value of patience and perseverance but it’s also good for adults because many of us lack patience, even if we aren’t willing to admit it.
If you haven’t considered going fishing before and you think that it’s going to be boring, you should give it a try. You’ll be surprised how much fun it is and you will benefit in a lot of ways.